Posts tagged fitness blog
Who Am I On My Own - (a new year revelation)

While doing yoga I realise I’m not sure who I am on my own and can’t figure out why I avoid hanging out with myself. Is 2019 the year I settle this beef with myself?

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AFJ - Working out in Winter

Sticking to a daily work out routine is hard especially at winter time! Today I discuss how I’m getting through the winter months and sticking to my exercises even though all I really want to do is sit and eat my body weight in mince pies!

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April's Fitness Journey - Welcome to AFJ!

Welcome to the first post of my fitness journey! Today I'm discussing my intentions and thoughts and feelings going into this... Spoiler alert! I'm scared!

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21 DAY FITNESS CHALLENGE! Cole and April

Ever wanted to loose weight fast? Or get that beach ready body in a month? Well we embarked on a 21 day fitness challenge to find out if it's possible!

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