Posts tagged fitness motivation
AFJ - Working out in Winter

Sticking to a daily work out routine is hard especially at winter time! Today I discuss how I’m getting through the winter months and sticking to my exercises even though all I really want to do is sit and eat my body weight in mince pies!

Read More
21 DAY FITNESS CHALLENGE! Cole and April

Ever wanted to loose weight fast? Or get that beach ready body in a month? Well we embarked on a 21 day fitness challenge to find out if it's possible!

Read More