Posts tagged how to tone up
AFJ - Working out in Winter

Sticking to a daily work out routine is hard especially at winter time! Today I discuss how I’m getting through the winter months and sticking to my exercises even though all I really want to do is sit and eat my body weight in mince pies!

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April's Fitness Journey - Welcome to AFJ!

Welcome to the first post of my fitness journey! Today I'm discussing my intentions and thoughts and feelings going into this... Spoiler alert! I'm scared!

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